/* Reset and Base Styles */
* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

:root {
    --primary-color: #228b22;
    --secondary-color: #32cd32;
    --accent-color: #90ee90;
    --light-green: #f0fff0;
    --dark-green: #006400;
    --text-dark: #2c3e50;
    --text-light: #666;
    --background: #ffffff;
    --border-color: #e1e8ed;
    --shadow: 0 2px 10px rgba(0, 0, 0, 0.1);
    --border-radius: 8px;
    --transition: all 0.3s ease;
}

body {
    font-family: 'Inter', -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, sans-serif;
    line-height: 1.6;
    color: var(--text-dark);
    background-color: var(--background);
}

.container {
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 20px;
}

/* Header & Navigation */
.header {
    background: white;
    box-shadow: var(--shadow);
    position: fixed;
    top: 0;
    width: 100%;
    z-index: 1000;
}

.navbar {
    display: flex;
    justify-content: space-between;
    align-items: center;
    padding: 1rem 2rem;
}

.nav-brand {
    display: flex;
    align-items: center;
    gap: 0.5rem;
    font-size: 1.5rem;
    font-weight: bold;
    color: var(--primary-color);
}

.nav-brand i {
    font-size: 1.8rem;
}

.nav-menu {
    display: flex;
    list-style: none;
    gap: 2rem;
}

.nav-menu a {
    text-decoration: none;
    color: var(--text-dark);
    font-weight: 500;
    transition: var(--transition);
}

.nav-menu a:hover {
    color: var(--primary-color);
}

.nav-toggle {
    display: none;
    flex-direction: column;
    cursor: pointer;
}

.bar {
    width: 25px;
    height: 3px;
    background: var(--text-dark);
    margin: 3px 0;
    transition: var(--transition);
}

/* Cookie Banner */
.cookie-banner {
    position: fixed;
    bottom: 0;
    left: 0;
    right: 0;
    background: white;
    box-shadow: 0 -2px 10px rgba(0, 0, 0, 0.1);
    padding: 1rem 2rem;
    z-index: 1001;
    display: none;
}

.cookie-banner.show {
    display: block;
}

.cookie-content {
    display: flex;
    justify-content: space-between;
    align-items: center;
    max-width: 1200px;
    margin: 0 auto;
}

.cookie-buttons {
    display: flex;
    gap: 1rem;
}

.cookie-buttons button {
    padding: 0.5rem 1rem;
    border: none;
    border-radius: var(--border-radius);
    cursor: pointer;
    font-weight: 500;
    transition: var(--transition);
}

.btn-accept-all {
    background: var(--primary-color);
    color: white;
}

.btn-necessary {
    background: var(--text-light);
    color: white;
}

.btn-settings {
    background: transparent;
    color: var(--primary-color);
    border: 2px solid var(--primary-color);
}

.cookie-buttons button:hover {
    transform: translateY(-2px);
}

/* Hero Section */
.hero {
    position: relative;
    height: 100vh;
    display: flex;
    align-items: center;
    justify-content: center;
    text-align: center;
    overflow: hidden;
    margin-top: 80px;
}

.hero-bg {
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    z-index: -1;
}

.abstract-bg {
    width: 100%;
    height: 100%;
    object-fit: cover;
}

.hero-content h1 {
    font-size: 3.5rem;
    font-weight: 700;
    margin-bottom: 1rem;
    color: var(--dark-green);
}

.hero-content p {
    font-size: 1.2rem;
    margin-bottom: 2rem;
    color: var(--text-light);
    max-width: 600px;
}

.cta-button {
    display: inline-flex;
    align-items: center;
    gap: 0.5rem;
    background: var(--primary-color);
    color: white;
    padding: 1rem 2rem;
    text-decoration: none;
    border-radius: var(--border-radius);
    font-weight: 600;
    font-size: 1.1rem;
    transition: var(--transition);
}

.cta-button:hover {
    background: var(--dark-green);
    transform: translateY(-2px);
}

/* Section Styles */
section {
    padding: 5rem 0;
}

.section-header {
    text-align: center;
    margin-bottom: 3rem;
}

.section-header i {
    font-size: 2rem;
    color: var(--primary-color);
    margin-bottom: 1rem;
    display: block;
}

.section-header h2 {
    font-size: 2.5rem;
    font-weight: 700;
    color: var(--text-dark);
}

/* Company Info */
.company-info {
    background: var(--light-green);
}

.info-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 2rem;
}

.info-card {
    background: white;
    padding: 2rem;
    border-radius: var(--border-radius);
    text-align: center;
    box-shadow: var(--shadow);
    transition: var(--transition);
}

.info-card:hover {
    transform: translateY(-5px);
}

.info-card i {
    font-size: 2.5rem;
    color: var(--primary-color);
    margin-bottom: 1rem;
}

.info-card h3 {
    font-size: 1.3rem;
    margin-bottom: 1rem;
    color: var(--text-dark);
}

/* Services */
.services-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: 2rem;
}

.service-card {
    background: white;
    padding: 2rem;
    border-radius: var(--border-radius);
    text-align: center;
    border: 2px solid var(--border-color);
    transition: var(--transition);
}

.service-card:hover {
    border-color: var(--primary-color);
    transform: translateY(-3px);
}

.service-card i {
    font-size: 2.5rem;
    color: var(--secondary-color);
    margin-bottom: 1rem;
}

.service-card h3 {
    font-size: 1.2rem;
    margin-bottom: 1rem;
    color: var(--text-dark);
}

/* Nutrition Principles */
.nutrition {
    background: var(--light-green);
}

.nutrition-content {
    max-width: 800px;
    margin: 0 auto;
}

.principle-item {
    display: flex;
    align-items: flex-start;
    gap: 1.5rem;
    margin-bottom: 2rem;
    padding: 1.5rem;
    background: white;
    border-radius: var(--border-radius);
    box-shadow: var(--shadow);
}

.principle-item i {
    font-size: 2rem;
    color: var(--primary-color);
    margin-top: 0.2rem;
}

.principle-item h3 {
    font-size: 1.2rem;
    margin-bottom: 0.5rem;
    color: var(--text-dark);
}

/* Recipes Showcase */
.recipes-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 2rem;
}

.recipe-card {
    background: white;
    padding: 2rem;
    border-radius: var(--border-radius);
    text-align: center;
    box-shadow: var(--shadow);
    transition: var(--transition);
    position: relative;
}

.recipe-card:hover {
    transform: translateY(-5px);
}

.recipe-card i {
    font-size: 2.5rem;
    color: var(--accent-color);
    margin-bottom: 1rem;
}

.recipe-card h3 {
    font-size: 1.2rem;
    margin-bottom: 1rem;
    color: var(--text-dark);
}

.recipe-time {
    position: absolute;
    top: 1rem;
    right: 1rem;
    background: var(--primary-color);
    color: white;
    padding: 0.3rem 0.8rem;
    border-radius: var(--border-radius);
    font-size: 0.9rem;
}

/* Subscription */
.subscription {
    background: var(--light-green);
}

.subscription-content {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 3rem;
    align-items: start;
}

.subscription-info h3 {
    font-size: 1.5rem;
    margin-bottom: 1rem;
    color: var(--text-dark);
}

.subscription-info ul {
    list-style: none;
}

.subscription-info li {
    display: flex;
    align-items: center;
    gap: 0.5rem;
    margin-bottom: 0.8rem;
    font-size: 1.1rem;
}

.subscription-info li i {
    color: var(--primary-color);
}

.subscription-form {
    background: white;
    padding: 2rem;
    border-radius: var(--border-radius);
    box-shadow: var(--shadow);
}

.subscription-form h3 {
    margin-bottom: 1.5rem;
    color: var(--text-dark);
}

.subscription-form input,
.subscription-form select {
    width: 100%;
    padding: 0.8rem;
    margin-bottom: 1rem;
    border: 2px solid var(--border-color);
    border-radius: var(--border-radius);
    font-size: 1rem;
    transition: var(--transition);
}

.subscription-form input:focus,
.subscription-form select:focus {
    outline: none;
    border-color: var(--primary-color);
}

.subscription-form button {
    width: 100%;
    background: var(--primary-color);
    color: white;
    padding: 1rem;
    border: none;
    border-radius: var(--border-radius);
    font-size: 1.1rem;
    font-weight: 600;
    cursor: pointer;
    transition: var(--transition);
    display: flex;
    align-items: center;
    justify-content: center;
    gap: 0.5rem;
}

.subscription-form button:hover {
    background: var(--dark-green);
}

/* Reviews */
.reviews-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 2rem;
}

.review-card {
    background: white;
    padding: 2rem;
    border-radius: var(--border-radius);
    box-shadow: var(--shadow);
    text-align: center;
}

.review-stars {
    margin-bottom: 1rem;
}

.review-stars i {
    color: #ffd700;
    margin: 0 2px;
}

.review-card p {
    font-style: italic;
    margin-bottom: 1.5rem;
    font-size: 1.1rem;
}

.review-author {
    display: flex;
    align-items: center;
    justify-content: center;
    gap: 0.5rem;
    color: var(--text-light);
}

.review-author i {
    font-size: 1.5rem;
    color: var(--primary-color);
}

/* Contact */
.contact {
    background: var(--light-green);
}

.contact-content {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 3rem;
}

.contact-item {
    display: flex;
    align-items: flex-start;
    gap: 1rem;
    margin-bottom: 2rem;
}

.contact-item i {
    font-size: 1.5rem;
    color: var(--primary-color);
    margin-top: 0.2rem;
}

.contact-item h3 {
    font-size: 1.2rem;
    margin-bottom: 0.5rem;
    color: var(--text-dark);
}

.contact-form {
    background: white;
    padding: 2rem;
    border-radius: var(--border-radius);
    box-shadow: var(--shadow);
}

.contact-form h3 {
    margin-bottom: 1.5rem;
    color: var(--text-dark);
}

.contact-form input,
.contact-form textarea {
    width: 100%;
    padding: 0.8rem;
    margin-bottom: 1rem;
    border: 2px solid var(--border-color);
    border-radius: var(--border-radius);
    font-size: 1rem;
    font-family: inherit;
    transition: var(--transition);
    resize: vertical;
}

.contact-form input:focus,
.contact-form textarea:focus {
    outline: none;
    border-color: var(--primary-color);
}

.contact-form button {
    background: var(--primary-color);
    color: white;
    padding: 1rem 2rem;
    border: none;
    border-radius: var(--border-radius);
    font-size: 1.1rem;
    font-weight: 600;
    cursor: pointer;
    transition: var(--transition);
    display: flex;
    align-items: center;
    gap: 0.5rem;
}

.contact-form button:hover {
    background: var(--dark-green);
}

/* Blog Preview */
.blog-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
    gap: 2rem;
}

.blog-card {
    background: white;
    padding: 1.5rem;
    border-radius: var(--border-radius);
    box-shadow: var(--shadow);
    transition: var(--transition);
}

.blog-card:hover {
    transform: translateY(-3px);
}

.blog-card i {
    font-size: 2rem;
    color: var(--secondary-color);
    margin-bottom: 1rem;
}

.blog-card h3 {
    margin-bottom: 1rem;
}

.blog-card h3 a {
    text-decoration: none;
    color: var(--text-dark);
    transition: var(--transition);
}

.blog-card h3 a:hover {
    color: var(--primary-color);
}

.blog-card p {
    color: var(--text-light);
    margin-bottom: 1rem;
}

.blog-date {
    display: flex;
    align-items: center;
    gap: 0.5rem;
    color: var(--text-light);
    font-size: 0.9rem;
}

.blog-date i {
    font-size: 1rem;
}

/* Footer */
.footer {
    background: var(--text-dark);
    color: white;
    padding: 3rem 0 1rem;
}

.footer-content {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: 2rem;
    margin-bottom: 2rem;
}

.footer-brand {
    display: flex;
    align-items: center;
    gap: 0.5rem;
    font-size: 1.3rem;
    font-weight: bold;
    margin-bottom: 1rem;
}

.footer-brand i {
    color: var(--accent-color);
}

.footer-section h3 {
    margin-bottom: 1rem;
    color: var(--accent-color);
}

.footer-section ul {
    list-style: none;
}

.footer-section ul li {
    margin-bottom: 0.5rem;
}

.footer-section ul li a {
    color: #ccc;
    text-decoration: none;
    transition: var(--transition);
}

.footer-section ul li a:hover {
    color: var(--accent-color);
}

.social-links {
    display: flex;
    gap: 1rem;
    margin-top: 1rem;
}

.social-links a {
    display: flex;
    align-items: center;
    justify-content: center;
    width: 40px;
    height: 40px;
    background: var(--primary-color);
    color: white;
    border-radius: 50%;
    text-decoration: none;
    transition: var(--transition);
}

.social-links a:hover {
    background: var(--accent-color);
    transform: translateY(-2px);
}

.footer-bottom {
    text-align: center;
    padding-top: 2rem;
    border-top: 1px solid #444;
    color: #ccc;
}

/* Thank You Page */
.thank-you-section {
    min-height: calc(100vh - 160px);
    display: flex;
    align-items: center;
    padding: 6rem 0;
    margin-top: 80px;
}

.thank-you-content {
    text-align: center;
    max-width: 800px;
    margin: 0 auto;
}

.thank-you-icon {
    margin-bottom: 2rem;
}

.thank-you-icon i {
    font-size: 4rem;
    color: var(--primary-color);
    background: var(--light-green);
    padding: 2rem;
    border-radius: 50%;
}

.thank-you-content h1 {
    font-size: 3rem;
    margin-bottom: 1rem;
    color: var(--text-dark);
}

.thank-you-message {
    font-size: 1.2rem;
    color: var(--text-light);
    margin-bottom: 3rem;
    line-height: 1.8;
}

.next-steps {
    background: var(--light-green);
    padding: 2rem;
    border-radius: var(--border-radius);
    margin-bottom: 3rem;
}

.next-steps h2 {
    display: flex;
    align-items: center;
    justify-content: center;
    gap: 0.5rem;
    margin-bottom: 2rem;
    color: var(--text-dark);
}

.steps-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));
    gap: 2rem;
}

.step-item {
    text-align: center;
}

.step-item i {
    font-size: 2rem;
    color: var(--primary-color);
    margin-bottom: 1rem;
}

.step-item h3 {
    margin-bottom: 0.5rem;
    color: var(--text-dark);
}

.thank-you-actions {
    display: flex;
    justify-content: center;
    gap: 1rem;
    margin-bottom: 3rem;
}

.btn-primary,
.btn-secondary {
    display: inline-flex;
    align-items: center;
    gap: 0.5rem;
    padding: 1rem 2rem;
    text-decoration: none;
    border-radius: var(--border-radius);
    font-weight: 600;
    transition: var(--transition);
}

.btn-primary {
    background: var(--primary-color);
    color: white;
}

.btn-secondary {
    background: transparent;
    color: var(--primary-color);
    border: 2px solid var(--primary-color);
}

.btn-primary:hover,
.btn-secondary:hover {
    transform: translateY(-2px);
}

.btn-secondary:hover {
    background: var(--primary-color);
    color: white;
}

.contact-info-box {
    background: white;
    padding: 2rem;
    border-radius: var(--border-radius);
    box-shadow: var(--shadow);
}

.contact-info-box h3 {
    display: flex;
    align-items: center;
    justify-content: center;
    gap: 0.5rem;
    margin-bottom: 1rem;
    color: var(--text-dark);
}

.contact-details {
    display: flex;
    justify-content: center;
    gap: 2rem;
    margin-top: 1rem;
}

.contact-details p {
    display: flex;
    align-items: center;
    gap: 0.5rem;
    color: var(--text-light);
}

/* Blog Articles */
.blog-article {
    margin-top: 80px;
    padding: 2rem 0;
}

.article-header {
    text-align: center;
    margin-bottom: 3rem;
    padding: 2rem 0;
    background: var(--light-green);
    border-radius: var(--border-radius);
}

.article-meta {
    display: flex;
    justify-content: center;
    gap: 2rem;
    margin-bottom: 1rem;
    color: var(--text-light);
}

.article-meta span {
    display: flex;
    align-items: center;
    gap: 0.5rem;
}

.article-header h1 {
    font-size: 2.5rem;
    color: var(--text-dark);
    margin-bottom: 1rem;
    line-height: 1.2;
}

.article-intro {
    font-size: 1.2rem;
    color: var(--text-light);
    max-width: 800px;
    margin: 0 auto 2rem;
    line-height: 1.6;
}

.article-content {
    max-width: 800px;
    margin: 0 auto;
    line-height: 1.8;
    background: white;
    padding: 3rem;
    border-radius: var(--border-radius);
    box-shadow: var(--shadow);
}

.article-content h2 {
    color: var(--primary-color);
    margin: 2.5rem 0 1rem 0;
    font-size: 1.5rem;
    display: flex;
    align-items: center;
    gap: 0.5rem;
    font-weight: 600;
    border-bottom: 2px solid var(--light-green);
    padding-bottom: 0.5rem;
}

.article-content h2:first-child {
    margin-top: 0;
}

.article-content h3 {
    color: var(--text-dark);
    margin: 1.5rem 0 0.8rem 0;
    font-size: 1.2rem;
    font-weight: 600;
}

.article-content p {
    margin-bottom: 1rem;
    color: var(--text-light);
}

.article-content ul, .article-content ol {
    margin: 1rem 0;
    padding-left: 2rem;
}

.article-content li {
    margin-bottom: 0.5rem;
    color: var(--text-light);
    line-height: 1.6;
}

.article-content strong {
    color: var(--text-dark);
    font-weight: 600;
}

.tip-box, .recipe-box, .cta-box {
    background: var(--light-green);
    padding: 1.5rem;
    border-radius: var(--border-radius);
    margin: 2rem 0;
    border-left: 4px solid var(--primary-color);
}

.tip-box h3, .recipe-box h3, .cta-box h3 {
    display: flex;
    align-items: center;
    gap: 0.5rem;
    color: var(--primary-color);
    margin-bottom: 1rem;
    font-weight: 600;
}

.food-grid, .benefits-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));
    gap: 1.5rem;
    margin: 2rem 0;
}

.food-item, .benefit-item {
    background: white;
    padding: 1.5rem;
    border-radius: var(--border-radius);
    text-align: center;
    box-shadow: var(--shadow);
    transition: var(--transition);
}

.food-item:hover, .benefit-item:hover {
    transform: translateY(-3px);
}

.food-item i, .benefit-item i {
    font-size: 2rem;
    color: var(--secondary-color);
    margin-bottom: 1rem;
}

.food-item h4, .benefit-item h4 {
    color: var(--text-dark);
    margin-bottom: 0.5rem;
    font-weight: 600;
}

.food-item p, .benefit-item p {
    font-size: 0.9rem;
    color: var(--text-light);
}

.cta-box {
    text-align: center;
}

.cta-box .cta-button {
    display: inline-flex;
    align-items: center;
    gap: 0.5rem;
    background: var(--primary-color);
    color: white;
    padding: 1rem 2rem;
    text-decoration: none;
    border-radius: var(--border-radius);
    font-weight: 600;
    margin-top: 1rem;
    transition: var(--transition);
}

.cta-box .cta-button:hover {
    background: var(--dark-green);
    transform: translateY(-2px);
}

/* Legal Pages */
.legal-content {
    margin-top: 80px;
    padding: 4rem 0;
    min-height: 70vh;
}

.legal-header {
    text-align: center;
    margin-bottom: 3rem;
    padding: 2rem;
    background: var(--light-green);
    border-radius: var(--border-radius);
}

.legal-header i {
    font-size: 3rem;
    color: var(--primary-color);
    margin-bottom: 1rem;
    display: block;
}

.legal-header h1 {
    font-size: 2.5rem;
    color: var(--text-dark);
    margin-bottom: 0.5rem;
    font-weight: 700;
}

.legal-header p {
    color: var(--text-light);
    font-size: 1.1rem;
}

.legal-text {
    max-width: 800px;
    margin: 0 auto;
    line-height: 1.8;
    background: white;
    padding: 3rem;
    border-radius: var(--border-radius);
    box-shadow: var(--shadow);
}

.legal-text h2 {
    color: var(--primary-color);
    margin: 2.5rem 0 1.5rem 0;
    font-size: 1.8rem;
    font-weight: 600;
    border-bottom: 2px solid var(--light-green);
    padding-bottom: 0.5rem;
}

.legal-text h2:first-child {
    margin-top: 0;
}

.legal-text h3 {
    color: var(--text-dark);
    margin: 2rem 0 1rem 0;
    font-size: 1.3rem;
    font-weight: 600;
}

.legal-text p {
    margin-bottom: 1.5rem;
    color: var(--text-light);
    font-size: 1rem;
}

.legal-text ul, .legal-text ol {
    margin: 1.5rem 0;
    padding-left: 2rem;
}

.legal-text li {
    margin-bottom: 0.8rem;
    color: var(--text-light);
    line-height: 1.6;
}

.legal-text strong {
    color: var(--text-dark);
    font-weight: 600;
}

.legal-text address {
    background: var(--light-green);
    padding: 1.5rem;
    border-radius: var(--border-radius);
    margin: 1.5rem 0;
    font-style: normal;
    line-height: 1.8;
    border-left: 4px solid var(--primary-color);
    color: var(--text-dark);
}

.legal-text .cookie-table {
    margin: 2rem 0;
    overflow-x: auto;
    border-radius: var(--border-radius);
    box-shadow: var(--shadow);
}

.legal-text .cookie-table table {
    width: 100%;
    border-collapse: collapse;
    background: white;
}

.legal-text .cookie-table th,
.legal-text .cookie-table td {
    padding: 1rem;
    text-align: left;
    border-bottom: 1px solid var(--border-color);
}

.legal-text .cookie-table th {
    background: var(--primary-color);
    font-weight: 600;
    color: white;
    font-size: 0.9rem;
    text-transform: uppercase;
    letter-spacing: 0.5px;
}

.legal-text .cookie-table td {
    color: var(--text-light);
}

.legal-text .cookie-table tr:nth-child(even) {
    background: #f9f9f9;
}

.legal-text .cookie-table tr:hover {
    background: var(--light-green);
}

.legal-text em {
    color: var(--primary-color);
    font-style: italic;
}

/* Responsive Design */
@media (max-width: 768px) {
    .nav-menu {
        position: fixed;
        left: -100%;
        top: 70px;
        flex-direction: column;
        background-color: white;
        width: 100%;
        text-align: center;
        transition: 0.3s;
        box-shadow: var(--shadow);
        padding: 2rem 0;
    }

    .nav-menu.active {
        left: 0;
    }

    .nav-toggle {
        display: flex;
    }

    .hero-content h1 {
        font-size: 2.5rem;
    }

    .section-header h2 {
        font-size: 2rem;
    }

    .subscription-content,
    .contact-content {
        grid-template-columns: 1fr;
    }

    .cookie-content {
        flex-direction: column;
        gap: 1rem;
        text-align: center;
    }

    .thank-you-actions {
        flex-direction: column;
        align-items: center;
    }

    .contact-details {
        flex-direction: column;
        gap: 1rem;
    }

    /* Legal Pages Mobile */
    .legal-content {
        padding: 2rem 0;
    }

    .legal-header {
        padding: 1.5rem;
        margin-bottom: 2rem;
    }

    .legal-header h1 {
        font-size: 2rem;
    }

    .legal-text {
        padding: 2rem 1rem;
        margin: 0 1rem;
    }

    .legal-text h2 {
        font-size: 1.5rem;
        margin: 2rem 0 1rem 0;
    }

    .legal-text h3 {
        font-size: 1.2rem;
    }

    .legal-text .cookie-table {
        font-size: 0.9rem;
    }

    .legal-text .cookie-table th,
    .legal-text .cookie-table td {
        padding: 0.5rem;
    }

    /* Blog Articles Mobile */
    .blog-article {
        padding: 1rem 0;
    }

    .article-header {
        padding: 1.5rem;
        margin-bottom: 2rem;
    }

    .article-header h1 {
        font-size: 2rem;
    }

    .article-content {
        padding: 2rem 1rem;
        margin: 0 1rem;
    }

    .article-content h2 {
        font-size: 1.3rem;
        margin: 2rem 0 1rem 0;
    }

    .article-content h3 {
        font-size: 1.1rem;
    }

    .article-meta {
        flex-direction: column;
        gap: 0.5rem;
    }

    .food-grid, .benefits-grid {
        grid-template-columns: 1fr;
        gap: 1rem;
    }

    .tip-box, .recipe-box, .cta-box {
        padding: 1rem;
        margin: 1.5rem 0;
    }
}